The me-spectrum

How do you allow yourself to be okay with not being as good as you know you can be? I know how my favourite me is feeling and acting. She wakes up with a bang excited to just do things, talk to people live life. She feels clear in her mind and prepared to focus on whatever is ahead of her. She is organised but not too anal, dedicated but not completely unimpulsive. She smiles a lot, feeling so happy with where she is at right now and excited to keep building on this reality. My favourite me is full of energy and need to run it off in between sitting down. She feels fresh and healthy, loving and silly. Crazy in the nourishing way that can allow her to expand her reality.

 

Then, there is this other version of me who is just a little bit less agile. She is the one waking up yesterday with no intentions of actually waking up. She feels a little sorry for herself for being tired and have no idea of how she would be able to get from A to B.

– How will I manage to get my shit together today and actually do what needs to be done? She asked herself whilst scrolling through her Facebook newsfeed dreaming of laying in a hammock on a beach somewhere even though she honestly have never been a real hammock-lover. Twenty minuets of the morning got absorbed into the phone.

My favourite self don’t pay too much attention to the phone until she knows that it won’t take her away from her focus. But the little less agile me seem to lack that impulse that wants to start the day and start creating. The little less agile me loves scrolling. Loves resistance.

How can I choose which one to be? It’s all just a spectrum of myself and there must be ways to go about in order to be my favorite version of myself more often? Because if I loose that impulse, if I don’t nourish that creative impulse and end up scrolling forever I know I will get depressed. I will be handicapped.

I’ve come to terms with the fact that I sometimes will lack that impulse because of what is naturally happening in my body with hormones, nutrition and training history. I’m getting to know those hormones who rise and fall throughout my cycle and I can really feel the differences in motivation and energy depending on what week I am in (this is so cool!). I know that in week three chances are that my motivated impulses might be a little weaker, I might feel a bit more foggy and lazy and a bit more cozy. In knowing this though I can much easier be okay with the reality of the way I am feeling in this moment and enjoy the scrolling even though my goal is to move away from it. I know that there is a natural reason to why I am feeling what I am feeling. I also know that I have had a big week and probably would have done a lot better if I would have slept a bit better and not had that much caffeine during the week. Just being aware of how everything effect me I feel so much calmer when I find myself scrolling in the morning, resisting going out for my run, resisting sitting down to create. Today it is okay not to be my favorite self. It really is.

Then I read through all of this and I wonder if other people just accept however they are feeling in the moment or if everyone, like me, also wonder why I feel the way I feel and if I can change it? Is it just me being this overanalyzing? Is my thinking stopping me from living or helping me live my life as my favorite self more often than not?

73 thoughts on “The me-spectrum”

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